Training and Facilitation

I offer custom-designed training experiences, tailored specifically to the needs of the individual, team, or organization. Over the years, I have facilitated many group and team discussions in non-profit and for-profit settings – helping to move conversations forward with clarity, respect, and focus. Some areas I have expertise and experience:

  • Strategy development
  • Business planning
  • Focus groups
  • Brainstorming
  • Team-building
  • Action planning
  • Work/life balance
  • Time management
  • Organization skills
  • Communication skills
  • Leadership development

Personal Development Workshops

I offer a variety of workshops that help you to accomplish personal and professional goals, increase your motivation, and build stronger relationships. If there is a particular need, I can design a workshop to assist. To follow is a sample of workshops I have conducted as part of my “Design Your Life Now Series”:

Jump Start

This course focuses on helping the individual to establish core values, define goals, and create clear, actionable steps that both motivate and inspire. Some possible outcomes:

  • Find balance in your personal and professional lives
  • Learn how to use your time and energy more effectively
  • Discover a future of fulfillment that incorporates your values and what’s important to you
  • Uncover what you are really committed to versus what you are tolerating
  • "To do" and "should" become "I want to" and "I will do"

Stumbling Blocks – What’s Getting in Your Way?

This workshop addresses what’s blocking your path from having what you want for your life.

  • Move beyond what you thought wasn’t possible
  • Define a vision and create a compelling future
  • Find ways to get out of your own way to have what you want
  • Distinguish areas of self-doubt and "I can’t"

Taking Action

In this class, you will find new and effective ways to take action in your life.

  • Learn how to move from an "idea" to actually manifesting it in your life
  • Learn structures and methods to get beyond procrastination and disorganization
  • Discover how to actively create your life versus just responding to it


“There are costs and risks to a program of action, but they are far less than the long range risks and costs of comfortable inaction.

— John F. Kennedy